Mine's shiart, thankyou. However not so much with the urinary incontinence though.

Worth sucking up the embarrassment and talking to your doctor about it. There are people who specialise in treating this - incontinence nurses and women's physios. My DD was referred to an incontinence nurse because she was having a bit of LBL, and I was quite surprised by the tricks and tools she had. A couple of sessions sorted DD out, so well worth it IMO.

Also, depending on the specific nature of the leakage, there are medications that can help. I found about this during chemo when I had the very unexpected and horrifying side effect of loosing bladder control completely a few times So, again, worth talking to your GP.