I guess it depends on the position, if u tore/cut etc.

I had a 2nd degree tear, vac extraction. But by 3 weeks i was climbing walls and there was no stopping me. PLenty of lube and taking it easy helped. I never got much discomfort DTD and if i did we stopped and tried something different.

Couldnt have been to bad...5-6 weeks later and i was UTD with #2.

Good luck