I really want to start Yoga, and yesterday when I was on the hammock I tried to breath deeply and focus on what I was feeling and the anxiety came up so striongly, it was so weird like this massive wave and I was so close to figuring out what it was...it was right there and so powerful and strong. Almost like I was connecting with something or someone. And then last night I just wanted to switch off everything...everything electrical does that make sense?

i would love to make a little room that had no technology, not even a light...just a little hideaway with cushions...wouldn't that be amazing!

Ash, I haven't written in my Gratitude Journal for a while, thanks for reminding me!