No they are def not! Your diet should be allowing the villi in your bowels to slowly heal and so they will begin to absorb nutrients. Dont always lsten to health experts.The best source of info is at the coeliacs yahoo groups.All day they are answering and giving helpful advice. The reason why your so tired is due to lack of vitamins! I know i am an expert at avoiding pills but honestly make you feel better.I was diagnosed last year round july and just had a bad attack in july again and was in hospital.
Do you have great recipes for a varied yummy diet.
We could start a thread in the cooking section just for us and to inform others too.