Hi Nai!
It's a tough one isn't it! I am definitely limiting my egg intake. I know last time I really really overdosed on egg. As we don't have egg in the house, Im really only having eggy things once a week at mums cafe when DD is at kindy. I do have egg in things like biscuits, pasta etc, but last time I had curried egg EVERY DAY!!! I am also not having nuts or nut products, this is because we can't risk it with Coco, but I am being much more aware. I won't be having Thai either as I think that was a downfall (had pad thai with egg and peanut oil ALOT), I made my own pad thai last night minus the allergens!!
I suppose moderation is what Im concentrating on. I do seem to binge on one thing (guess thats what cravings can do to you) but apart from that I do wonder what else there is I can do.
What about you Nai? I know I've done a little research and it's sort of 50/50 about whether it's worth giving things up, but i think it's probably better to avoid the allergens. I will continue during pregnancy as well.
I might have a little look at a website I've found and see what they say. I'll get back to you. xoxo