Hi,
I was doing GFCF since December last year but recently started the elimination diet with fantastic results.
My daughter is diagnosed with Cerebral palsy, autism spectrum disorder and intellectual disability just to label a few of her issues. Since starting GFCF her behavioural problems reduced, her anxiety reduced, her communication increased and she can focus!!! and the best part she has only been sick twice in 6 months as opposed to sick every three weeks.

Since learning about Sue dengates book and seeing a dietician, we started the elimination diet and she is even better, I even have her almost toilet trained. My little miss is happy all the time.

On sunday we are starting the first challange - re introducing milk.

I am a little scared but hopeful we can keep the fantastic behaviour and reintroduce some foods.

This diet has made a huge change to my daughters life and in turn my life.

I am going to do the diet for myself one I sort out what my daughter can/can't eat.

I hope the diet is going well for you.

Sjl