That is ace thanks LB!

I am conducting an experiment with my body basically, and seeing if the gluten free will help or not. At the very least we need to stop eating white processed flours anyway, they don't agree with me or the girls. So cutting out what and where I can until I am at a place where we are eating mostly whole foods is the plan. Cutting out a lot of meat and sugar too eventually so some big changes.

I will check out the store in Ormond too, thanks!