thread: Gluten Free Pantry Staples List.

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  1. #1
    BellyBelly Life Subscriber

    Jun 2008
    In snuggle land
    4,499

    You might be interested in Nourishing Traditions. It's a great book from someone associated with the Weston Price institute. Also, check out the Eat Nourishing website.

  2. #2
    BellyBelly Life Subscriber

    Jun 2008
    In snuggle land
    4,499

    I forgot to mention the coconut stuff:
    Coconut flour
    coconut sugar (don't really use)
    Coconut flakes
    shredded coconut
    dessicated coconut
    coconut oil

    Things made with coconut flour need a lot of moisture, like eggs. There's an amazing lemon coconut slice on the Eat Nourishing site. Another site to check out is called Spunky Coconut.

    Also Rapadura sugar is best if using sugars, as it hasn't been refined. Same for Celtic sea salt.

    I've found that generally, GF baked goods go hard quickly, so it may be worth freezing things or making small batches.