Tan, that is great!!!! You know, I found myself nodding all the way through your post LOL. So much of that rings true for me. I have been tested, only because DS was, and found that I am dairy, soy and nut intolerant. I do notice a big change in my levels of tiredness, grumpiness, and bowel habits when I have too much of those things, particularly dairy. You might find that eliminating dairy completely (or almost completely) will really help. Or you might find that the 200ml is something your body can handle. It's really just trial and error, as you know . Oh, and if you are dairy intolerant, there is every chance your boys are too. (Did you know that there are links between babies having reflux and being dairy intolerant?).

The salicylates challenge is massive, but I wouldn't be too worried about doing for now if I were you. It may not even be a problem for you. And you can spend time now looking carefully at the dairy thing, and additives, without being confused about what it causing what.

I am so, so glad to hear how happy you sound with all of this Tan, and really relieved for you that coming off your meds is going well. It's so good to read . You're a champ!