Quit when you become a grandparent
Why quit? You probably want to spend as much time with your new grandchild as possible, but if you smoke you could be harming the baby’s health. Consider how your son or daughter may feel about you smoking around their baby.
Children who breathe in secondhand smoke are at more risk of cot death or conditions including allergies, asthma, chest infections and breathing problems.
Moving to the other side of the room to smoke, or even into another room, doesn’t completely remove the risk.
Even if you open a window, or move to a different room, secondhand smoke will still be present in a room after two-and-a-half hours. Even if you can't see or smell any smoke, it's probably still there. Smoking in a car is even worse because all of the smoke is concentrated into a small space.
Stay motivated: Tell yourself that you’re quitting not only for your own health, but that of your grandchild. And don’t be put off by the fact you may have been smoking for many years. A recent study by the UK Centre for Tobacco Studies found that older smokers using NHS stop-smoking services are more likely than younger ones to quit successfully.
Read about the risks of passive smoking and how the NHS can help you to stop smoking.
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