Thanks ladies.
Well wouldnt you know it - both kids only awake once last night! DD awake @ 5 had a drink and back in bed and DS @ 1.30 had a big bottle and both still snoozing in bed!

Oh well - If I can still use the suggestions that you have all given and try and get DD out of this habbit it will be great! One step at a time!

I feel great for getting 7 hrs sleep that I have even been out for my walk nice and early to beat the heat!

Thanks again xo