mmm.... Capsule is my saviour, I try to double the amount of a meal I cook and freeze as I go. So I have a few meals in the freezer for those horrible days! I try not to worry if they are in their pjs for the day.... I get dh to pick up food on the way home if need be. If the house work isnt done, I just have to soldier on a much as I hate to see it dirty! Its busy but its fun!