Can I suggest you try a couple of other authors? Maybe your local library might have them.
When i had my first baby, I found that Pinky Mackay's books helped me out heaps. I also really liked a book called 'The Science of Parenting' by Margot Sunderland.
At 19 weeks, your baby still needs to be breastfed through the night. Formula will not help you there, it's just something you have to go through.
oh and welcome to BB too![]()




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!!) that sleeps and only wakes to feed.

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