I am having a doula for the first time - 3rd birth

Reason - my darling DH was just hopeless and had no idea how to support me - he is soooo practical but I needed the emotional stuff too - you are doing a great job, rubbing my hips, etc - my doula will be helping him help me. He is strong though with supporting what I say (birth plan bit) so that is good.

We are both excited and looking forward to our birthing experience - he feels much better prepared (so that makes me feel less anxious etc) - my doula and DH get along great joking and same wavelength etc which is important for me.

So, IMO it is about making the best birth experience you can for you both as a couple - with some constant support - reminder to change positions - get food and drink if need be - and a constant familiar face