I am torn between admiration of all you women that have gone through it and have come out the other end saying it was positive and doesn't require drugs unless life threating and shame that my own was not like that.

My labour was traumatic and very painful for me and one month later I am still getting over it. I did the epidural thing - which wore off! And just didn't feel like pushing when I was fully dilated, so found that hard to do.

I also tried to concentrate and tell myself that one contraction passed means bubs is here sooner and to try and relax but it didn't work for me.

My hubby was my support person and he was fantastic. I put alot onto him and he was so supportive.

I agree with the others though by arming yourself with all the knowledge. That's why this forum is so great - people have been there done that!

Ellen - that's great that you've done a hypnobirthing course - have you checked the article HERE that's on the main site about hypnobirthing - great info there as well.