Due to my anixety and things i am really considering this as an option prior to the birth of our first child, i hope DH will gain knoweldge in how to support me too, as all he is saying at the moment is 'well you'll just get an epidural' (a friends wife did and they are so positive about it)

I will if and when i need to but do not want to go in with that as a irst option IYKWIM??

so can you tell me your experiance with calm birth or any recomendations

Thank you

Lou