Hello - just wanted to add that if you do use hypnobirthing and TENS, it's really great to combine these as it will help 'train your mind' and make both methods more effective. So once you receive your TENS unit, use it just on a low setting while you do your hypnobirthing practice and it will help build the associations in your mind. If you have a look at our fb page in my sig you'll see that someone just posted a great review for TENS. I serioulsy wish everyone would give it a go with a TENS in labour.