Braxton Hicks (False Labour)
Contractions are irregular don't get closer together.
Contractions don't get stronger.
Contractions tend to be felt mainly in the front of your tummy
Contractions can last from a few seconds to a couple of minutes
Walking has no effect on the contractions.
Cervix doesn't change with contractions.
True Labour
Contractions are regular and start to get closer together.
Contractions do get stronger.
Contractions tend to be felt all over your tummy especially in your groin and your lower back.
Contractions start of lasting for about 20 seconds and slowly lengthen lasting for up to 90 seconds
Walking makes the contractions stronger.
Cervix thins and opens with contractions.
I hope that helps


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