Thanks ladies!

A physio came and saw me briefly in hospital but I was only in hospital for 22 hours after birth of DS#3 and they were flat out!
The physio spoke to me about it for a few minutes and gave me a piece of paper with instructions and directions on how to do two exercises to help the separation heal. I'm supposed to be doing the exercises daily but haven't been able to do them every day for a variety of reasons.

Ocean Princess... I have a phone number on the bottom of that piece of paper to call so perhaps I will do that and arrange a follow-up and maybe ask about getting the tubigrip then as well!

More things to add to my to-do list SIGH but in the long run it is better if I get on to this!

Thanks again...