Hey Diva

what a wonderful question...I love the curly ones

everyone works at different levels at every stage of life...pregnancy just being one of them...your body adjusts to the level of hormones that is 'average' for you and works from there....this is why so many women find HypnoBirthing a wonderful too, because you personalise it for your needs, and it becomes an unconcious response (with practice of course)...and we do need adrenaline...Ive got loads of it to diva, but have learnt to use it in a positive fashion

when I do post the HypnoBirthing blurb, just so you know that I teach form a practitioners perspective (BirthSkills) and a personal perspective...and having used the BirthSkills I still did suffer AND and PND with my 2nd pregnancy but it was so much easier to work through it all...so I really do understand

xx yogababy