Most successful way to increase Breast Milk Supply??

[Jennifer13]

Dianna, 60-100 mLs in one expressing session is great! Your DD is still so young, it would be unusual for her to need much more per feed.

Have you had her neck/head checked out by an infant osteo or someone similar? If she won't take the RHS there must be a reason in a newborn.

The best thing for your bbs to make more milk is to feed, feed, feed. The stimulation from your bub's mouth is much better than a pump. And you will be exhausted constantly feeding, pumping, cleaning, etc. Stay in bed for 2 days and let someone else do all the work. If your partner is at home, they can entertain your toddler, otherwise, try to do this on the weekend. Have food and drinks to hand and don't get up. Plenty of skin-to-skin cuddles and bfs. Offer her the bb every time she looks in your direction, stay relaxed. Have books and movies there to entertain you, and SLEEP!

Throw away the nipple shields if you don't have a major problem with her attaching. They will reduce the stimulation to your bb and cause more harm than good. Get a hold of a good lactation consultant to come to you and watch you feed. The lovely Barb will probably be able to recommend someone in your area, send her a PM and ask.

Stop worrying about the amount she is having every feed and put her on the bb as much as possible. Increase the number of bfs she is having. Pay more attention to her wet/dirty nappies than the mLs. She should be bfing every 2-3 hrs around the clock, any less will affect your supply with where you're currently at.

All the best, you are doing a great job caring for your DD and your DS.