I'm vegan. Unfortunately Cheese substitutes are mostly for taste only and don't have a fabulous amount of calcium in there. I get mine from fortified soy milk, sesame seeds and/or tahini (tablespoon of one of them, daily) leafy greens, almonds, broccoli, white beans. I also take a supplement just to be on the safe side. It all seems to work because I had a bad bike accident last year, and nobody could believe I didn't break any bones.

BUT for those times when you just can't live without cheese... Cheezly (health food shops, crueltyfreeshop online only) is great, comes in several styles - mozzarella, edam, a few others (I only ever buy the mozzarella style though!) Kingland do a Soy Cheese (in the sausage style packet) available at Coles, good for putting "in" things, like I do a Broccoli and Cheddar tart with it, but it has a very powdery texture and strong flavour. Whatever that other brand of Soy Cheese is that you get at Coles actually has milk protein in it, so probably no good for you.

Tofutti Better Than Cream Cheese (some Coles, most Woolies) is the real hero. It's lower in fat and so good! I use it as a base for dips, and also for my un-cheese white sauce, to have with vegies, in lasagne etc.

I'd definitely be going to see a nutritionist for mroe suggestions, or, like you're doing, keep reading up on it.