thread: Fenugreek Dose

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  1. #1
    Registered User
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    Jan 2005
    cowtown
    8,276

    Did it affect your bubs napies when you took the tablet form? I wonder if that makes a difference?

  2. #2
    Registered User

    Oct 2007
    305

    Hi rayray, didn't affect DS but then we never have a shortage of dirty nappies in this house - sometimes 5 before lunch time!!! - so I may not have noticed. A naturopath did tell me that Fenugreek can cause an upset tummy in bubs so she suggested drinking Fennel tea, which apparently aids in digestion and can also boost milk supply!

  3. #3
    Registered User

    Nov 2007
    Cocooned in the love of my family!
    1,259

    Well I've started taking the tablets so we will see what happens.... I'll let you know about the pooey nappies too, Jett only does a poo every 7 days so I'll know if there are any upset tums!!

  4. #4
    Registered User

    Jul 2007
    melb
    8,498

    I got an uspet tummy with Fenugreek and so did DS, he got wind pain and explosive poos

    I actually found Blessed thisle and alfalfa tabs all MUCH BETTER!!

    I also had tryed domperidone

    Good Luck

  5. #5
    BellyBelly Member
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    May 2004
    Brisbane
    1,814

    I used it when DS was having growth spurts and feeding alot.

    I started taking 2 caps, 3 times a day but I found I was getting these really dull, annoying headaches.
    So I cut it down to 1 cap, 3 times a day and it was fine. Supply increased nicely
    Definitely worth a shot!

  6. #6
    Registered User

    Nov 2007
    Cocooned in the love of my family!
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    I think it was about 3 days, but a really noticeable increase was more obvious at about 1.5 weeks. So it wasn't instant, but it was def worth it.

  7. #7
    Registered User

    Jul 2004
    5,756

    I was taking 3 tablets 3 times a day. I noticed a slight increase in supply but not much. DS also got horrid poo's so i stopped. I'm now taking Motilium and my supply is so much better and it doesn't affect DS at all.

  8. #8
    Registered User

    Jun 2008
    Tassie
    2,567

    oh everything smells like golden syrup to me haha
    I have 3 tablets 3 times a day. And after 2 days even my pee smelt like it... sorry if TMI lol
    Ashton started smelling like it too But you only have to take it until you are happy with your supply. I stopped about a week ago and my supply has stayed the same.

  9. #9
    Registered User

    Nov 2006
    Somewhere Over The Rainbow
    3,094

    mis tree the dose to increase your supply is 2 tabs 3 times a day, so maybe just try a couple more hun?

  10. #10
    Registered User

    Nov 2006
    Somewhere Over The Rainbow
    3,094

    no probs hun, i hope it helps!!

  11. #11
    Registered User

    Nov 2007
    Cocooned in the love of my family!
    1,259

    I started on two caps 3 times a day, but found it didn't do a whole lot for me, so I increased to 3 caps 3 times a day until my level was established and have since dropped back down the dosage. I think once you can smell it in your sweat or wee then you have hit your dosage limit. I could never smell it on me, but just found it worked once I found the correct dose.