How often should I be expressing?

[Pretty Butterfly]

Yep, Rufalina is right... prolactin ( I think that it) levels are at their highest around 2-3 in the morning.... great timing huh???

The best way to double pump is get an oldish feeding bra and cut some downways slits in the middle of the cup... your pumping flange will fit in, in with the bra on and done up, hands free pumping!!! It was a LIFESAVER for me!!

Bub may get back to the breast, if you can use a wide bottle, like Advent, to teach her how to open really wide. May not work, but does sometimes.....