hey mrsp i can totally understand how you feel. my best friend has just told me she is PG ... had the "if it happens it happens" attitudeand my manager is 16wks
(fell on her honeymoon obs not planned) so i am hearing ya when friends around you are getting PG .. chin up, it will happen and probably the month after AF returns... i amfor you.
A holiday sounds like what you need and who knows you may fall then! i know its hard but soemtimes when we worry too much its almost like our bodies do the opposite. I know i was like that waiting for AF, got frustrated every day. Now it is back i am doing reverse physcology on myself and trying to not let it consume my life... but i understand we are women and it is hard... guys have it so easy!
Have you had blood tests done to check hormone levels - i cant rememer sorry. My doc mentioned to me if my bloods showed hormone levels low that the next step would be to have an u/s. As it has been 12 months for you, i would definitely look into have bloods done if you havent already!
I am sure that these new pills (called Gynovite) my naturopath gave me last friday have helped to bring AF back.... they have 2.5mg of Vitex in them plus cramp bark and ginseng korean root??? my understanding is that Vitex helps to regulate your cycle and elevate progesterone levels (you will not ovulate until you have a certain level of progesterone)..... maybe you should look into whether vitex is relevant to you and whether it would help??
Worth a try i reckon!
Sarajane, i am in the fitness industry - instruct RPM & BodyPump hence probably the longer delay in my AF returning... You might not have such a long delay, hard to know cause every woman is different!
Anyways sorry for long post... i will leave it here lol
Keep us posted mrsp .....
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