waking up early temp question

[klee]

Hi ladies, i usually take my temps at 6 in the morning, the last few mornings I have been waking up at 4 needing to go to the toilet, i take my temps, go toilet, then go back to bed, waking up between 6-6.30, and take my temps again when waking up the second time. ok so this might sound silly but just wondering, which temp should i be using, there is a difference of around .1 degree higher at the second waking, the second one also corresponds with my usual 6am temp. what should i do?

[rufalina]

You should use the one from when you first wake up... even if it is a different time than normal. You should temp with at least 3 hrs sleep prior... so your 6.30 is probably not as accurate as the earlier one...
Just make a note if it in your chart.
Good luck.
xo

[klee]

thanks rufalina, i figured that was the case, i had kept the 4am ones and put a note of the 6am ones

[Kazzles]

Goodluck!!