Gigi have you visited the fed up site it has a list you can print off and keep in your purse for shopping trips.
Lime - the big packet of smarties now have natural colours - yeah. Cotties and GC suck in cordial - they get rid of one thing but not the other so they might have no artifucal colours but have preservatives or vise versa - grrr I am getting a little over "magic coridal" after nearly a year now :-)I have a reaction to vegemite that I only realised after doing our elimination diet causes headaches and shortness of breath after about 30 min as I'm sensitive to MSG




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