thread: Anyone else trying to help their baby nap better using gentle methods?

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  1. #1
    Registered User

    Apr 2009
    10

    hello ladies,

    I an new to this. I have a 3 month old that doesn't sleep during the day more than 15-20 mins at each nap time. Therefore is extremely tired all day. I used to rock her to sleep and she had the dummy, which the child health nurse advised has caused my problems.

    she said that when my daughter gets to her next sleep cycle and wakes up she cannot put herself back to sleep as she has relied on me.

    We are in the process of day 2 of control crying. Very hard thing to do. She fell asleep last night after an hour of crying. I tried to put her down for a nap this morning. Another hour of crying with only 20 minutes of sleep. Tried this afternoon. Another 50 minutes of crying with only 20 minutes of sleep. She lasted 15 minutes after that and is now very tired and jerky. Put her down again, but don't think I can listen to her cry for another hour as her cries are now so hoarse.

    Has anyone tried any no cry sleeping techniques that work?

    Really need some help

  2. #2
    Registered User

    Jun 2008
    946

    I need to join this thread too. I just wrote a new thread about asking how to get him to sleep longer but I have spoken in another thread to Anna about the constant exhaustion of constantly having to craddle & wear the baby etc.

  3. #3
    Registered User

    Jul 2008
    summer street
    2,708

    Hi Oleary...If you want my advice, I would stop the control crying now!!!

    There ARE gentle ways of helping your baby sleep. Have you read through the steps I took? My baby went from sleeping 30 mins ONLY in the day to having two 2+ hour sleeps a day (she has been asleep for the last 2 hours). I also recommend the No Cry Sleep solution book if you can get your hands on it (try the local library).

    Where are you based? I can give you the number of a great place in Melbourne that offer a mentor style sleep support in your home. They adapt their methods to suit your parenting style.

    Its ok if your baby needs you to help them sleep, but you CAN improve on how they fall asleep so they stay asleep, and all without crying.

  4. #4
    Registered User

    Jun 2007
    374

    I agree with Anna, I wouldn't do the CC IMO, but I've been there too, I did try it and I think I cried more than DD! Plus it didn't work and she got really clingy because of it, I really wish I could take it back.

    There are gentle ways of helping your DD to nap longer, I also recommend the no cry sleep solution book, get it!

    At three months old most babies catnap, it's frustrating but she will grow out of it. To try and help her sleep longer you could wait outside her room at the 15-20 minute mark, when she stirs quickly go in and pat her bottom, put her dummy back in, pick her up and rock her or breastfeed her back to sleep.

    Good luck!

  5. #5
    Registered User

    Apr 2009
    10

    thanks anna, kristin

    i agree with you about the control crying. Never liked it, but was advised by my health nurse that it would help my daughter sleep longer during the day.

    Going to go back to the dummy and rocking ways to put her to sleep but wait the 15-20 minute mark and put the dummy back in. I put her down earlier tonight as she was exausted but woke after 20 minutes but put her dummy back in a couple of times as she kept spitting it out and waited until she went quiet and spit it out again and caught it before it hit the bed.

    Going away over easter so will definitely get the book when I get home.

    thanks ladies