hello everyone, I will be ttc in a few months if all goes to plan, so currently im trying to sort my body out. I have reduced the amount of caffeine im consuming daily from about 8 cups to 2 cups of coffee a day, but on that note, ive found myself replacing it with tea, not herbal tea, just *normal* tea. Is this ok? What are your thoughts?

As well, im quitting smoking (god help me and anyone around me), last week I was chewing on gum as a replacement occasionally and today is my first atttempt at not picking up a cigarette and instead some gum.

I also started taking some supplements multivits, natures own pregnancy platinum, has anyone heard of these or used them?

In general im pretty healthy aside from the above, my weight is good, but id like to get motivated and start excersising, I even bought myself some sneakers instead of my usual converse boots. I also bought a swimming suit. So the intention of getting fit is there, I just have to cross some other hurdles like motivation before I get right into it. Why is it when you get older that everything seems so much damn harder than it did when you were like 20 or something lol

So aside from my rant, has anyone got any advise on the caffeine versus tea thing and of course the multi vits?

cheers everyone for reading