Hi everyone,
this is my first time here and I'm not sure if I'm in the right place to ask this question so here goes. How do you know when you are ovulating? I'm currently on the Billings method, and with my cycle being around 40 days for the past 3 cycles I've had ewcm probably twice in each cycle so how do you know when you are ovulating? And the other thing is that I start spotting mid cycle, bloat and urinate more frequently from then on. So please help.

Thank you