Hi Ani,

I find that EWCM is the best indicator of O as per the Billings Method.

I believe that EWCM usually appears around 24 hours before 0 for most women and can hang around a few days after 0, so when you say you get it twice each cycle, how far apart do you observe it? Maybe you O twice!!!

Temperature changes happen after O so are not good at pinpointing O, more for observing a trend and confirming O after it has occurred. (Then again for me, I threw out my thermometer as my temps were usually all over the place and they don't rise even when I am pregnant.)

The spotting mid-cycle, bloating and urinating sure sounds like O signs to me. I get the frequent peeing after O too (glad I am not the only one), which is just frustrating because it can be a early pregnancy symptom too!!!

Most frequently O occurs approximately 14 days before AF arrives, but this varies from woman to woman with anything from about 11 to 16 days before being considered within the range of normal.

Hope this helps.
TICKLISH.