There is also the O+12 method (BD 12 hours after O) There si a bit of conficting info between the Shettles and O+12. Shettles says to BD as much as possible up to 3 days b4 O. As all the Bding will decrease the sperm count. Where as the O+12 method advised to abstain for 4 days before the attempt (@ 12 hours passed O). Some reasearchers have found that obstaining for 4 days actually increased X sperm.

Urgh there is so much info.

Also have a look through the posts in this thread. It starts off with a lot of boy stuff, but I know there is girl info there to

GL
Tanya