thanks both for your replies.

yes it can be a little frustrating at times these long cycles and try to understand my body.

i have seen a naturopath, she did put me on vitex for a while, it did shorten my cycles slightly.

then i went off it and they were back to normal again , cause we weren't as such TTC. as we had a break.

she was very good and she tried to advise what sort of diet to follow, but i can't remember it.

i'm thinking though my lifestyle probably contributes to it too.

like i have to stress less.... probably eat less carbs cause i eat tooo many. some days are worse than others.

so how did you eat less ? eat more protien ?

she was excellent in helping me through things.

i do take multivitimans and such. so that is good.

thanks for the rec of the gyno and all. do they all charge different prices and all ?

i so want a BFP , but it's just going to take some time