Aww hun. I know that feeling so well.
I agree with checking out Lucy's blog. It is awesome and truly motivational.
RainbowRaver has done an incredible job as well! Looking good hun
I think the biggest thing to success with this sort of thing is really being in the right mind frame. Its not about just knowign you should lose weight, you have to really want it.
It has taken me a year but I have lost 25kg just by changing my lifestyle in small ways. Now like Raver, I can say no to those high sugar, high fat things.
I used to be the biggest junk food sneaker as well. You can check outmy blog inmy signature
I thought of Diminishing Lucy too. She's always banging on about drinking more water, so when I'm hungry, I'll have a drink first, water or maybe herbal tea. And then if I'm still hungry I'll eat.
Protein is apparently really filling, so perhaps foods like egg and chicken and...what else is protein? I only have one animal here...
You can check outmy blog inmy signature
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