Well, as I suspected, I have ahd a gain, only 200g but imagine if I had have controlled my eating more...I would have lost at least a kg! I haven't measured myself yet, so I don't know if I've lost cm's wouldn't be surprised if I haven't though. Oh well, back to it today!
Congratulations to those of you who have had losses in cm's and weight! Good job!!
Grrrrrrrrrrrrrrrrrrr I hate my body so much, I have been working so hard at my PT sessions, changing my eating habits and generally being good, and even though we had a couple of days away and I wasnt as careful with what I ate, i got on the scales this morning and in the space of the 3 days (naughty I know) since I weighed myself before we went away- I have gained 2.5 kg I am so disapointed. I have a feeling alot of it is fluid retention because I am due to O in the next day or so, but even so it is so disheartening to get on the scales and see the numbers HIGHER than when I started this challenge.
The good thing is though, instead of sending me on an eating binge it has made me more determined to get right back into it. I want this so badly, I just need my body to get the memo that it is weight loss time. I have now been hovering around the same weight for 12 months (within a couple of kgs either way) since DS was born, so I need to get my body back into weight loss mode.
Well I've gained weight but lost some cm's, so I'm pretty happy considering my eating hasn't been the best.
Ali, That sucks that you gained, but you've been doing so well with the exercise you must have put on a bit of muscle. And the best thing about that is muscle burns more energy than fat, so you'll probably start dropping the kg's very soon. How did you go on cm's?
Ambar, with the cm's not lost, I hardly lost any the first couple of weeks, but lost some this week. I think it's because I was losing from places we weren't measuring, like thighs and arms. Possible your doing the same thing.
Amysarah, I measure bust at the nipple line, waist at the belly button and hips at the biggest part of my bottom, for my my c/s line.
Well done everyone Even with a gain or no loss you know you have been living a healthier lifestyle and at the end of the day that is what is important.
Amysarah i love you deterination.
Well as for me i only lost 0.3kg so a huge drop off from the last few weeks BUT its also been the worst week regarding food and exercise too. I lost 4.5cm though so not all bad i guess.
Keep it up everyone we are all doing SOOO WELLL and deserve to be proud of our results
1kg this week, I weigh on monday as this is my ww weigh in day and dont like to weigh twice, only 1cm lost lol. Af is due so might not have a loss next week.
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I am so disapointed. I have a feeling alot of it is fluid retention because I am due to O in the next day or so, but even so it is so disheartening to get on the scales and see the numbers HIGHER than when I started this challenge.
Even with a gain or no loss you know you have been living a healthier lifestyle and at the end of the day that is what is important.
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