Kazbah, Sterla and Scone and anybody else i have missed.

Great weightloss to date Scone
I lose motivation and self control on some days too. The fat demon inside of me keeps calling out to me to be naughty and i cave in some days and i feel sooooooo guilty afterwards . Why can't we all be naturally skinny?

My DH is one of those naturally skinny people. He can eat anything and everything and is still stick thin. When we went on our cruise last year he gained like 5kg in 2 weeks and he was over the moon. I gained 4kg during that time and have only just been able to shed it. I have PCOS, so the weight sticks and is really hard to lose.

Cookie - the water will definitely aid with you headaches. I was popping pain killers everyday to curb the headaches but since starting to drink at least 2L per day, the headaches have vanished.

Went to the gym last night, did 25 mins of 12% incline walking at 5.4kph, then weights and some more cardio. I burned 450 calories just on the cardio alone. Incline walking sucks, i agree. I could feel the beads of sweat building up on my scalp and then dripping. I was knackered but it felt good.

Does anybody else enjoy eating? I tell DH that i actually enjoy eating and the tastes of food and get a high from it. He doesn't understand. He tells me that he only eats as a necessity of living. I guess that is the difference of being fat and thin. Does anybody else feel the way i do?