If you want guys PM the weights etc for now, once i have a BB e-mail we can send them to there then we can keep the # of posts down to 'helping us out' and motivating each other.

My goal is to loose it all in 5kg blocks, buy eating better and attempting to get in some exercise.
This morning the girls and i are having fruit salad, a glass of milk and crumpets for breakfast... mmm mmmm mmm