Good work Breeze I cant believe you went to see a PT, I am sooo scared of PT's at the gym lol. Been keeping away from them. You will be amazed how quickly your fitness will increase, the hardest step is that first one.

Lilias: Good work on the eating. It really is easier in summer. I find i drink so much water and crave fresh fruit and veg over heavy meals. Im a major carbaholic but really dont want to eat carbs at the moment coz of the heat.

Minimatron: Im considering the colonic irrigation. Weirds me out a bit though lol. How are you going with the running program? I am up to week 3 and it has killed me. I ran for 3 minutes straight yesterday and was so proud of myself. I am sooo not a runner either but DH is and so im trying to become a runner so we can do it together. We have a 5km run booked in for 6 weeks time so i have to keep on track! Your right though it is so quick and easy. I do it when ds is in bed and its done and dusted quickly.

Well i weighed in today and unfortunately it was a gain. Had such a great start and now its creeping back on. I just dont get it. Its like my body just wants to be 77 kg and thats it. Not really happy about it today. Trying to remain positive though as the changes i am making are life changes but yeah, still a bit upset.