Welcome to all our new ladies. Well I've been good and I didn't even have any of the Roses chocolates that one of the patients gave us yesterday. YAY there is a first time for everything!!! I really do struggle on what to have for lunches but now with Mel's meal plan I'm getting my lunches under control too and I'm even feeling better so I actually have some energy to do some exercise. I can't believe I've been on this healthy eating for three weeks now and I've only had a handful of chicken chips. This is the best I've ever gone. I think I just needed the right motivation and what better motivation than TTC.
Charli'smumma - I too have replaced my hot milk milo's with Jarrah hot chocolate which is actually quite yummy. What day is your weigh in?
Ange - Keeping your milk supply adequate is your main priority so definitely don't skip any meals and that what help your weight loss either. Like the other girls have said add more calories and exercise and you should lose weight without affecting your milk.
I can't go back any further, silly computer so hi to all the other ladies.
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