Well I'm not far behind that wagon now. I'm eating well, drinking lots of water, but still feels like my belly's growing (and no, I'm not up the duff!) and I'm exercising more. Ahhh well.
NEVER do a spin class if you haven't exercised i ages... LOL
I was spent within 10 minutes of the class starting! It was so hard. I thought I was going to faint because I felt so dizzy and sick. He made me wear a heart monitor ! But out of nowhere I got my second wind and I was ok for the last half of the class. But man was it full on!! The instructor said I would have burned about 600 calories
Following that I did a stretch pilates class which definitely helped because I'm not very sore today. Although I think my bum is bruised from the spin bike seat!!
only 3 weeks til i ttc and havent lost my 10 kilos I said I was gona but about half way, i do feel like I have more energy and have been getting my butt off the couch more. Last exam today, shouldnt be as bad as the one yesterday and I think I did alright in that one too. It will be so good when its done with and I can relax, focus on being more fit and ttc in December
Hi everyone, I was wondering if I could join in on this thread as it seems you have a nice support group going. I have just started using Calorie King to monitor my calorie intake and have 'up'd the anty' at the gym and am now seeing my trainer 3 times a week. I would love to participate in keeping the motivation up, I am just over 90kg, have PCOS and am TTC #1
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