Thanks to those that have sent me stats. I will get onto it and have the results up by tonight.
ANYONE ELSE WHO HASN'T SENT ME STATS FOR THIS WEEK.....you have till about 7pm to PM me with them.....thanks.
If you are struggling with motivation, (as I am TBH!) go back to what you know works. What inpsired you and worked right at the start? Go back to that.
And keep it simple. If nothing else, do these things:
~ Drink more water
~ Eat less
~ Move more
~ Sleep
If you can just do those things, you are in the right spot.
i haven't had a chance to come online lately, so i missed the deadline to pm lucy my results. My original starting weight was wrong!.(Sorry lucy i was underestimating coz i lost the piece me paper with the orginal figure!) To date, i have lost 5.4kg, just 200g off my personal mini goal! 9.2kg seems so much more achievable now its only a single figure!
Well I have had an atrocious few weeks. Too ashamed to post results Back at it today. I really need to lose this weight. I feel so uncomfortable in myself, why is it soooo hard!!!????
Congratulations to those of you who are doing so well!!! Great job girls
I am still away so can't weigh myself til I get back to my usual scales. Have kept up jogging (did 18klms last week) but eating not going great and feel a bit thicker around the waist. Also have AF though so who knows. Did seem like I may have dropped one cm around the tummy but hard to tell. My tummy is by far my worst bit so am really concentrating on that. I will post once I get home in about a week.
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