I've lost 400grams in the last week which is nice! I've got about 4.5kg to lose to get to my pre-preg weight and then would like to lose another 2-3. I haven't really had much weight loss over this challenge but I have lost about 18cms so that's a good thing (I think!?!).
Haven't done any formal exercise this week but have been doing some heavy work in the garden on top of all the usual housework stuff so it's kept me moving. My eating is a lot better and I'm not craving chocolate anymore
Woot, well I am back down to 82.4, which was what I was before I went on my little binge.... . I haven'e really been concerntrating on losing weight or exercising, just not eating or buying extra food. Now I'm working it is easier not to eat too much. Well, more often anyway, lol. I want to start the couch to 5km run. But I just have no motivation to do it. I do have goals and I'm so uncomfortable with myself, in my clothes everything! I have goals
LOL, sorry about the drop out, my puter just had a small heart attack....and it was witching hour and DH came home, so dinner, baths and bed for the kidlets. Ahhh, glad it is all over for now.
As I was saying I do have goals written out and rewrds and stuff, trying to motivate myself, but I jsut can't seem to muster the motivation. I think I will just have to persevere and keep trying until it becomes habbit. I really am so uncomfy with myself.
very little, if any, exersise this week! lets see what the scales have to say tomorrow... Fingers crossed!
Some one was saying they dont crave choc anymore. Me too, but still i have weakness for liquorice and marshmallows. Mainly liquorice allsorts. Is there SOME sort of sweet treat thats worth nothing in WW pts?
I started my 'new life style' almost 2 weeks ago and have successfully so far. Ive got alot of weight to lose but have decided I would like to lose my weight in blocks....so my first goal is to get to 100kg.
Do I need to put in any number ect? Id love to share my journey with you all and help each other when the going gets tuff
Maz your more then welcome to join us, I think that we only have 2 offical weeks left of the transformation, but then we are just going to monitor our own weights. Try and PM Lucy your starting weight and your weight now and if you have been measuring send your bust, waist and hip measurements to her.
Good luck and we're all here to support you and each other .
Well I am back into training and feeling more confident that I can reach my goals. I went back to my GP yesterday to vent my frustrations at how I am struggling to loose kgs (bearing in mind I had been on a 12 month plateu before now, and no matter what I did I couldnt stop yoyoing up and down a couple of kgs), and between us we have decided that now I have a better attitude to food, and am doing substantial regular excercise that it was time to try something else. So I have started on reductil, it has taken me a long time and a lot of research to decide to go down the diet pill route, so please no negative comments, I NEED to do this. I feel really confident now that by the end of this year I will be at least aother 15-20kgs lighter.
Afternoon ladies, im a bit of a newbie on here been poking around as my doctor suggested i lose some weight, it may make the whole TTC process a little easier. So i think im in the right place, if not please point me in the right direction !! Ideally i'd love to lose 40-50kg but really have no idea where to start!! I know everyone says eat healthy and exercise...i guess i just need snack options for work and stuff that arent terribly bad for me!! I have 2 dogs so me and DP walk them as often as we can, usually for about an hour or so!! By the sounds of things ladies you're all doing so well! Congrats! Hopefully i'll be on the wagon soon hehe
Registered User
. I haven'e really been concerntrating on losing weight or exercising, just not eating or buying extra food. Now I'm working it is easier not to eat too much. Well, more often anyway, lol. I want to start the couch to 5km run. But I just have no motivation to do it. I do have goals and I'm so uncomfortable with myself, in my clothes everything! I have goals
hello girls can I come and play
!! Ideally i'd love to lose 40-50kg but really have no idea where to start!! I know everyone says eat healthy and exercise...i guess i just need snack options for work and stuff that arent terribly bad for me!! I have 2 dogs so me and DP walk them as often as we can, usually for about an hour or so!! By the sounds of things ladies you're all doing so well! Congrats! Hopefully i'll be on the wagon soon hehe
Bookmarks