Isn't that a wonderful feeling?!Looking forward to weigh in tomo where as normally i'm scared lol.
Girls, results should be pm'd or emailed to me today please........and then I will compile them and post the results tomorrow..........thank you!
Kel, you did pick a shocker of a time to be in Adelaide.......hottest temps on record we have had! I am over it to be honest! Cannot wait for Sunday when it drops to 25`!
I am going on a high ropes course on Sunday. I have been before. It is AMAZING. Here is a photo from last time.....
I am fully back at personal training this week, and it is SO good to be back into it, and back into the routine, which looks like this:
Monday 6am Cardio/Weights
Tues 7pm Cardio (2 hrs!)
Weds 6am Weights
Thurs 8pm Run
Sat 8pm Run
Sun 8am Walk/climb
Hope everyones figures are good..........
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