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Girls,
I have some family stuff I need to deal with over the next few days, so I may not be around to colate results etc for Thursday.
Send me all the details though, and I will try and get to it.......but if there are no results from me on Thursday, forgive me. We have some big time crappola to deal with WRT my Mum's health..................sorry......
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That's me all over. I have plateaued, but due to my own lazinessWeek six is traditionally when any "new lifestyle habit" begins to feel boring. It is the time when many people chose to fall off the wagon.
I have got to get my mojo back.......
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Lucy, Ihope everythig is ok.
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I fell off the wagon this week too. The heatwave prevented me from walking - before last week the heat wasn't bothering me but leading up to the weekend it was unbareable. I also got a migraine on Sunday which last through to yesterday (due to the smoke from the fires). The smoke clouds are incredibly thick here at the moment and it's really not the best time to be outside.
I have been watching what I've been eating but walking/jogging is out for the next few days. I will be back on the wagon for the next weigh-in. I don't think I'll even weigh this week.
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Oh my goodness my legs are soooooooo sore that I can hardly move, we did hundreds of squats and lunges at training yesterday- but it is all good because it must mean I am growing muscle.
I am still realy really frustrated because I am doing all the right things (or at least I think I am) and I am still not shifting any kg's, I know I have lost heaps of cm's but still I would like to see some results on the scales for my efforts. I have made myself a Dr. appointment for next friday to see what to do next.
I guess though that my mindset must really have changed because usually when I hit a plaetu like this I would just give up and say it is all too hard. However, this time I have said to my DH that not loosing this weight is not an option, so I just need to keep trying new things untill I find something that works.
Lucy- I hope all your family stuff gets sorted out- dont stress about us, we all appreciate the time and effort you put into collating our stats.
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I'm off to body combat tonight with the torture mistress "CombatQueen"
have a fridge full of healthy food and was able to put on a dress that I've not worn in about 9 years on Saturday night (and I looked pretty damn good if I do say so myself!)
I fit into my jeans now! YAY!
But I have had a cr*p week eating very ordinary. There is no way I'm losing weight tomorrow.
Everyone is doing well!
Well done HOODY by the way...very proud of you!
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I went for a 5.5km walk tonight!!
Still unsure about weighing in tomorrow - we'll see how I feel in the morning!
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Hi girls,
Lucy, hope things are going okay with your mum??
Punkin woo hoo, sounds like you are going great.
Hoody, I keep waiting for people to notice, not happening yet though I reckon I will need to lose about 5kgs more before that happens.
Divvy, best of luck for your results today.
Ali, the cms must mean that you are doing well the weight will follow soon, you are doing a fantastic job, mentally and phyiscally.
amysarah, I know what you mean re: heat and smoke we are in the Churchill fires and it meant me and the kids had to leave home, we have only just got back in. So no excerise for me just not safe to walk, to unpredicatble with wind changes and no good for your health with the smoke. I see they are saying you can see it from outerspace!!!
To anyone else who has been caught up in the fires or has family and/or friends in the middle of them, I hope they are all okayit has just been horrific.
I have added my sorry stats, kind of could'nt be bothered seeeing the week we have had and definately not been watching what I ate drank etc, but then I thought the best thing to do is try to get back to normal!!!
Anyway hope others have had a good result and if not back into next week. xxxx fingers crossed.
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