Great to know Mak, taI think the key is healthy eating and exercise along with the shakes like both you ladies have said. I'm excited to try it out now.
Great to know Mak, taI think the key is healthy eating and exercise along with the shakes like both you ladies have said. I'm excited to try it out now.
I used to be the slackest ever breaky eater. Then I started having those and they def helped me lose weight. Definitely give them a go. Banana was my favourite!![]()
I was also wondering if they were any good so thanks for this thread.
I have found if I miss breakfast or lunch i eat more. I have cereal or toast for breakfast then for lunch I've recently been having 3 cruskets with a small can of flavoured tuna and usually a banana.
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