Today I started doing the C25K program. I'm sure there was a thread about this somewhere but I can't find it.

I would like to know who else is doing it or has done it and what you think/thought of it.

My day one: 90second walk on about 5.5k and incline of 1 most of the time, then 60second jog on between 7.6-8k. By the 28 minute mark I couldn't do the jog so just maintained the walk on about level 6.3k for the last couple of minutes.