I was so miserable and repulsed by my size it inspired me to exercised every day with no excuses and lost about 38kgs. I feel awesome now and my confidence has lifted. I can look at any picture of myself now and be happy with what I see.
Sometimes you have to hit rock bottom before you can start climbing up the ladder again .
However I still have my wobbly mummy tummy - but that doesn't stop me fitting into my size 8 jeans (I was only aiming to fit into size 10 jeans not for one second thinking I could actually EVER fit into size 8's)....
Set small achievable goals - like you said - 4kg in the next month and come join us in the fitness tips and chatter thread!!!
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