I have both books...looking through them now for dinner inspiration! I did the diet a few years ago and lost 5kgs, but i quickly got sick of all the preperation that was involved with the meals. I have the books now for the recipie ideas..some of them are so yummy, and they don't feel like diet food. My fave is the lamb and spinach curry from number 1...so good. Good luck with your diet if you decide to try it, if not, enjoy the recipies anyway!