Bec, I read the title of your post & that is just me ATM too. And then once I blow it, I just think, 'well, what's the point, I've blown it already!' - & then I go & make it 10 times worse!!! I have given myself until the end of the holidays not to diet, I just really need to get into the right frame of mind. So I'm not allowed to beat myself up about it, but then I will get serious....