See 3LM - you all deserve a big fat juicy kiss (no cals' ) not annoying at all hun - I'm annoyed at myself but you are so right - I will not stay down and in the past I have just given up and gone on this bingey eating cycle. I also had this thing where I would lose the weight and eat a little bit of something bad, and think oh well I am still my lower weight I can eat more (clearly it takes more than a day to get on the hips and then I would keep going and going and then wonder why I have gained weight!!
Tanstar... Keep your chin up mate!! You will get there! We are all in the same boat, there is a reason we all got as big as we are, and I reckon it may be coz we have a liking for naughty food!! We all know how hard it is to stay away from it!!! And how damn easy it is to eat it!!!!!!!!! But we are all here together to help eachother change and move away from that!!!! One tiny loss at a time!!!!
As for me, i somehow ballooned over night to be 82.6!! I dont get it!!!! Is it my scales??> WTF??? How do I go from being 81.5 yesterday doing everything right, excercising last night... and now today i am 82.6????? I'm not adding the weight to my ticker.. i will just put in the hard yards today and hope in a few days i am back to where i was AGAIN... this seems to happen whenever i have had a sleep in... hmmmmmm. Even though i still get up, wee and then hop right on the scales before anything else, the sundays DH lets me sleep in i always seem to have a gain??!!! Weird!!!
Tanstar, I'm in exactly the same situation, whenever I know I'm doing well, I let myself have more treats and before I know it, I've crept up again and have to work twice as hard!!! I reassure myself by saying it's taken a long time to build these habits, so it's understandable if it takes a long time to break them I AM determined to break them!!!
Starbright, you might be dehydrated- I often 'put on' weight if I sleep in, as I haven't drunk enough overnight. I know it sounds crazy, but I always weigh less when I'm hydrated! (Geez, I've been banging on about this hydration thing eh?? LOL) Is AF anywhere near? I swear I put on 2kgs the week AF is due. Whatever the reason, you're still doing everything 'right' even if the numbers don't reflect it. I wouldn't have stuck with this as long as I have if I let every gain get me down. More often than not, it's followed by a terrific loss if I keep going in the right direction. I'm sure you'll be the same
I missed brekky this morning because I literally can't decide what I want to eat. This is strange for me, because at 7.30am, every morning for the last 'I don't know how long' (YEARS!!!) I've had 2 oatbrits with milk and fruit. And I can't face it today. I don't want toast and I don't want eggs. I don't feel like fruit and I don't have any 'leftovers' in the fridge. So I've had a coffee and a peppermint tea. I AM hungry. I just can't decide!!!! Crazy huh??? I'll have to be careful this afternoon- meeting a friend for a foodcourt lunch after I do the grocery shopping. Two fronts I'll have to be careful on! I'll make sure I write a list before I shop so I don't grab tim tams and bbq shapes :P
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